Saturday Schedule

TIME

WORKSHOP

INSTRUCTOR

9:50 am – 10:50 pm

Music Jam:

BYO Instrument: Bring Your Own Instrument: Do you play a musical instrument but have never had the confidence and/or opportunity to play with other people? Now’s your chance.

Jack Hurd
11:00 am – 12:00 pm

FLK Taoist Tai Chi

Johanna Lintaman
12:10 pm –1:10 pm

Indian head massage:

Four thousand years ago, female elders of the tribes in India would use massage and therapeutic touch to keep the members of their clan thick, healthy hair. It wasn’t long before they realized their people were also more relaxed, sleeping better and less stressed. Less stress means fewer illnesses. Learn how important it is to let go of stress, and how easy it can be when we take care of ourselves.

Melinda Avenue
1:20 pm – 2:20 pm

Loving your Bike:

A beginner’s guide to bicycle repairs presented by Heritage Bikes. We will go over the main components of a bike and how to diagnose and repair common issues. We will also cover preventative maintenance to prolong the life of your bike parts.

Peter Woods
2:30 pm – 3:30 pm

Reiki:

Are you curious about Reiki or are you already acquainted with this amazing energy technique? Join Denise Carpenter from Reiki Associates for a discussion and an experience of Usui Reiki while at the Festival. She will give a brief introduction, answer any questions and then offer a group session. All levels of experience are welcome.

Denise Carpenter

Sunday Schedule

TIME

WORKSHOP

INSTRUCTOR

9:50 am–10:50 pm

Indian head massage:

Four thousand years ago, female elders of the tribes in India would use massage and therapeutic touch to keep the members of their clan thick, healthy hair. It wasn’t long before they realized their people were also more relaxed, sleeping better and less stressed. Less stress means fewer illnesses. Learn how important it is to let go of stress, and how easy it can be when we take care of ourselves.

 

Melinda Avenue

 

11:00 am–12:00 pm

Loving your Bike:

A beginner’s guide to bicycle repairs presented by Heritage Bikes. We will go over the main components of a bike and how to diagnose and repair common issues. We will also cover preventative maintenance to prolong the life of your bike parts.

Peter Woods
12:10 pm–1:10 pm

Meditation:

LEARN WHAT IT MEANS TO BE TRULY ALIVE! Ever realize you spend most of your time thinking about life instead of simply living each moment fully? Ever want to do something about it? Do you even think you can? Please take time in your fun-filled weekend and join us to discover/remember how simple it is to rest in the space within each of us. Meditation is, by its very nature, easy - it has to be, because it is no more than not doing anything.

Vasistha Ishaya
1:20 pm–2:20 pm

Music Jam:

BYO Instrument: Bring Your Own Instrument: Do you play a musical instrument but have never had the confidence and/or opportunity to play with other people? Now’s your chance.

 

Jack Hurd
2:30 pm–3:30 pm

Belly Dancing:

Parvaneh Rowshan presents Belly Dancing: The exploration of Middle Eastern movements that will energize your body & spirit.

Parvaneh Rowshan